{"id":2263,"date":"2023-04-29T10:20:39","date_gmt":"2023-04-29T08:20:39","guid":{"rendered":"https:\/\/carrementcoaching.fr\/?page_id=2263"},"modified":"2023-08-22T10:42:13","modified_gmt":"2023-08-22T08:42:13","slug":"sonotherapie","status":"publish","type":"page","link":"https:\/\/carrementcoaching.fr\/index.php\/sonotherapie\/","title":{"rendered":"Sonoth\u00e9rapie"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2263\" class=\"elementor elementor-2263\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-rejxuiu elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"rejxuiu\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;mountains&quot;,&quot;shape_divider_bottom&quot;:&quot;mountains&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-qevarhe\" data-id=\"qevarhe\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ce0b482 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"ce0b482\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">La Sonoth\u00e9rapie<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a71b78 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"9a71b78\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c1bdd38 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c1bdd38\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b042ee7 elementor-invisible\" data-id=\"b042ee7\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f101355 elementor-widget elementor-widget-heading\" data-id=\"f101355\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Qu'est-ce que la sonoth\u00e9rapie ?<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2977cea elementor-widget elementor-widget-text-editor\" data-id=\"2977cea\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>La <strong>sonoth\u00e9rapie<\/strong> est une approche th\u00e9rapeutique qui <strong>utilise les sons et les vibrations<\/strong> \u00e0 des fins de bien-\u00eatre et\/ou de gu\u00e9rison.<\/p><p>Elle repose sur le principe que <strong>le son peut avoir un impact positif<\/strong> sur le corps, le mental, les \u00e9motions, l&rsquo;esprit et l&rsquo;\u00e2me, en aidant \u00e0 r\u00e9tablir l&rsquo;\u00e9quilibre et l&rsquo;harmonie.\u00a0<\/p><p>La sonoth\u00e9rapie inclut <strong>l&rsquo;utilisation de diff\u00e9rents instruments<\/strong> tels que les <strong>bols chantants tib\u00e9tains\/himalaya<\/strong>, les gongs, les carillons, les tambours, les diapasons, etc.<\/p><p>Les sons et les vibrations produits par ces instruments sont utilis\u00e9s pour induire un \u00e9tat de relaxation profonde, r\u00e9duire le stress, favoriser la m\u00e9ditation, stimuler la cr\u00e9ativit\u00e9 et am\u00e9liorer le bien-\u00eatre g\u00e9n\u00e9ral.<\/p><p>Dans ma pratique, je propose des <strong>massages sonores aux bols tib\u00e9tains<\/strong> et des<strong> voyages\/bains sonores aux bols tib\u00e9tains.\u00a0<\/strong><\/p><p><strong>Attention<\/strong> : la sonoth\u00e9rapie ne remplace pas les soins m\u00e9dicaux conventionnels, mais peut \u00eatre utilis\u00e9e comme un compl\u00e9ment pour favoriser le mieux-\u00eatre global.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6b526e3 elementor-invisible\" data-id=\"6b526e3\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9001b90 elementor-widget elementor-widget-image\" data-id=\"9001b90\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2023\/04\/Sabrina-ROZE-Carrement-Coaching-Sonotherapie-massage-sonore-voyage-sonore-1024x682.jpg\" class=\"attachment-large size-large wp-image-2221\" alt=\"sonoth\u00e9rapie bol tib\u00e9tains\" srcset=\"https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2023\/04\/Sabrina-ROZE-Carrement-Coaching-Sonotherapie-massage-sonore-voyage-sonore-1024x682.jpg 1024w, https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2023\/04\/Sabrina-ROZE-Carrement-Coaching-Sonotherapie-massage-sonore-voyage-sonore-300x200.jpg 300w, https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2023\/04\/Sabrina-ROZE-Carrement-Coaching-Sonotherapie-massage-sonore-voyage-sonore-768x512.jpg 768w, https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2023\/04\/Sabrina-ROZE-Carrement-Coaching-Sonotherapie-massage-sonore-voyage-sonore-1536x1024.jpg 1536w, https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2023\/04\/Sabrina-ROZE-Carrement-Coaching-Sonotherapie-massage-sonore-voyage-sonore.jpg 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c15693 elementor-widget-divider--view-line_icon elementor-widget-divider--separator-type-pattern elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"5c15693\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\" style=\"--divider-pattern-url: url(&quot;data:image\/svg+xml,%3Csvg xmlns=&#039;http:\/\/www.w3.org\/2000\/svg&#039; preserveAspectRatio=&#039;none&#039; overflow=&#039;visible&#039; height=&#039;100%&#039; viewBox=&#039;0 0 24 24&#039; fill=&#039;none&#039; stroke=&#039;black&#039; stroke-width=&#039;1&#039; stroke-linecap=&#039;square&#039; stroke-miterlimit=&#039;10&#039;%3E%3Cpath d=&#039;M0,21c3.3,0,8.3-0.9,15.7-7.1c6.6-5.4,4.4-9.3,2.4-10.3c-3.4-1.8-7.7,1.3-7.3,8.8C11.2,20,17.1,21,24,21&#039;\/%3E%3C\/svg%3E&quot;);\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-star\"><\/i><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3cce7a6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3cce7a6\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-bbb20f7 elementor-invisible\" data-id=\"bbb20f7\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f7288e8 elementor-widget elementor-widget-image\" data-id=\"f7288e8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2023\/08\/Sabrina-Roze-Carrement-Coaching-Bols-Tibetains-1024x768.jpg\" class=\"attachment-large size-large wp-image-2279\" alt=\"\" srcset=\"https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2023\/08\/Sabrina-Roze-Carrement-Coaching-Bols-Tibetains-1024x768.jpg 1024w, https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2023\/08\/Sabrina-Roze-Carrement-Coaching-Bols-Tibetains-300x225.jpg 300w, https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2023\/08\/Sabrina-Roze-Carrement-Coaching-Bols-Tibetains-768x576.jpg 768w, https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2023\/08\/Sabrina-Roze-Carrement-Coaching-Bols-Tibetains-1536x1152.jpg 1536w, https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2023\/08\/Sabrina-Roze-Carrement-Coaching-Bols-Tibetains-2048x1536.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-826df46 elementor-invisible\" data-id=\"826df46\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0ce0376 elementor-widget elementor-widget-heading\" data-id=\"0ce0376\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">D'o\u00f9 viennent les bols tib\u00e9tains ?<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a7e890 elementor-widget elementor-widget-text-editor\" data-id=\"0a7e890\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Il existe <strong>plusieurs hypoth\u00e8ses concernant l&rsquo;origine<\/strong> des bols tib\u00e9tains.\u00a0<\/p><p>Certaines hypoth\u00e8ses parlent de l&rsquo;utilisation des bols tib\u00e9tains comme des objets de la vie quotidienne.<\/p><p>D&rsquo;autres hypoth\u00e8ses am\u00e8nent l&rsquo;id\u00e9e d&rsquo;une utilisation magico-religieuses par les chamanes des peuples himalayens \u00e0 l&rsquo;\u00e9poque pr\u00e9-bouddhique.\u00a0<\/p><p>Les bols tib\u00e9tains <strong>ne seraient pas d&rsquo;origine bouddhique<\/strong>, mais auraient <strong>d\u00e9j\u00e0 \u00e9t\u00e9 utilis\u00e9s avant le d\u00e9but du bouddhisme, dans le Chamanisme B\u00f4n, par les B\u00f4n Po<\/strong>.\u00a0<\/p><p>Le <strong>Chamanisme est originaire de Mongolie<\/strong> et s&rsquo;est \u00e9tendu vers le Sud, alors que le <strong>Bouddhisme, provenant d&rsquo;Inde<\/strong>, a travers\u00e9 l&rsquo;Himalaya vers le Nord.<\/p><p>Ces deux courants se sont <strong>rencontr\u00e9s au Tibet<\/strong> et cela a donn\u00e9 <strong>naissance au mouvement animiste-chamaniste de B\u00f4n.<\/strong>\u00a0<\/p><p>Deux tendances<strong> co-existent pacifiquement<\/strong>, le <strong>Lama\u00efsme<\/strong> (essentiellement bouddhiste avec des croyances B\u00f4n) et le <strong>Culte B\u00f4n<\/strong> (un chamanisme issu du bouddhisme).\u00a0<\/p><p>Le Lama\u00efsme est majoritairement repr\u00e9sent\u00e9 au Tibet. C&rsquo;est le groupe auquel appartient le Dala\u00ef-Lama.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-4dfbc3c elementor-widget-divider--view-line_icon elementor-widget-divider--separator-type-pattern elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"4dfbc3c\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\" style=\"--divider-pattern-url: url(&quot;data:image\/svg+xml,%3Csvg xmlns=&#039;http:\/\/www.w3.org\/2000\/svg&#039; preserveAspectRatio=&#039;none&#039; overflow=&#039;visible&#039; height=&#039;100%&#039; viewBox=&#039;0 0 24 24&#039; fill=&#039;none&#039; stroke=&#039;black&#039; stroke-width=&#039;1&#039; stroke-linecap=&#039;square&#039; stroke-miterlimit=&#039;10&#039;%3E%3Cpath d=&#039;M0,21c3.3,0,8.3-0.9,15.7-7.1c6.6-5.4,4.4-9.3,2.4-10.3c-3.4-1.8-7.7,1.3-7.3,8.8C11.2,20,17.1,21,24,21&#039;\/%3E%3C\/svg%3E&quot;);\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-star\"><\/i><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6ecef9b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6ecef9b\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b30c804 elementor-invisible\" data-id=\"b30c804\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9e1458e elementor-widget elementor-widget-heading\" data-id=\"9e1458e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Bols Tib\u00e9tains, Bols de l'Himalaya, Bols Chantants ?<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0f7d5c4 elementor-widget elementor-widget-text-editor\" data-id=\"0f7d5c4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>On parle de<strong> bols tib\u00e9tains<\/strong>, mais les bols proviennent de plusieurs r\u00e9gions de l&rsquo;Himalaya : N\u00e9pal, Bouthan, Sikkim, Tibet, etc.\u00a0<\/p><p>On trouve \u00e9galement des bols provenant d&rsquo;Inde ou de Chine.\u00a0<\/p><p>Le nom de bols tib\u00e9tains est le plus connu,mais il serait plus correct de parler de<strong> bols de l&rsquo;Himalaya<\/strong>, et encore plus correct de parler de <strong>bols chantants.\u00a0<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-cdbb7df elementor-invisible\" data-id=\"cdbb7df\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5ed041f elementor-widget elementor-widget-image\" data-id=\"5ed041f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2023\/08\/Sabrina-Roze-Carrement-Coaching-Bols-Tibetains-2-1024x768.jpg\" class=\"attachment-large size-large wp-image-2280\" alt=\"\" srcset=\"https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2023\/08\/Sabrina-Roze-Carrement-Coaching-Bols-Tibetains-2-1024x768.jpg 1024w, https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2023\/08\/Sabrina-Roze-Carrement-Coaching-Bols-Tibetains-2-300x225.jpg 300w, https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2023\/08\/Sabrina-Roze-Carrement-Coaching-Bols-Tibetains-2-768x576.jpg 768w, https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2023\/08\/Sabrina-Roze-Carrement-Coaching-Bols-Tibetains-2-1536x1152.jpg 1536w, https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2023\/08\/Sabrina-Roze-Carrement-Coaching-Bols-Tibetains-2-2048x1536.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-544c54d elementor-widget-divider--view-line_icon elementor-widget-divider--separator-type-pattern elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"544c54d\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\" style=\"--divider-pattern-url: url(&quot;data:image\/svg+xml,%3Csvg xmlns=&#039;http:\/\/www.w3.org\/2000\/svg&#039; preserveAspectRatio=&#039;none&#039; overflow=&#039;visible&#039; height=&#039;100%&#039; viewBox=&#039;0 0 24 24&#039; fill=&#039;none&#039; stroke=&#039;black&#039; stroke-width=&#039;1&#039; stroke-linecap=&#039;square&#039; stroke-miterlimit=&#039;10&#039;%3E%3Cpath d=&#039;M0,21c3.3,0,8.3-0.9,15.7-7.1c6.6-5.4,4.4-9.3,2.4-10.3c-3.4-1.8-7.7,1.3-7.3,8.8C11.2,20,17.1,21,24,21&#039;\/%3E%3C\/svg%3E&quot;);\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-star\"><\/i><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-0860407 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0860407\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-79cc5b5 elementor-invisible\" data-id=\"79cc5b5\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a996f93 elementor-widget elementor-widget-image\" data-id=\"a996f93\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"682\" height=\"1024\" src=\"https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2023\/08\/bienfaits-sonotherapie-682x1024.jpg\" class=\"attachment-large size-large wp-image-2308\" alt=\"\" srcset=\"https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2023\/08\/bienfaits-sonotherapie-682x1024.jpg 682w, https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2023\/08\/bienfaits-sonotherapie-200x300.jpg 200w, https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2023\/08\/bienfaits-sonotherapie-768x1152.jpg 768w, https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2023\/08\/bienfaits-sonotherapie-1024x1536.jpg 1024w, https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2023\/08\/bienfaits-sonotherapie.jpg 1333w\" sizes=\"(max-width: 682px) 100vw, 682px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1f27c9f elementor-invisible\" data-id=\"1f27c9f\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d85d9f9 elementor-widget elementor-widget-heading\" data-id=\"d85d9f9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Les bienfaits de la sonoth\u00e9rapie ?<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e7f746 elementor-widget elementor-widget-text-editor\" data-id=\"4e7f746\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>R\u00e9duction du stress : Les sons harmonieux et les vibrations douces des bols tib\u00e9tains peuvent aider \u00e0 calmer le syst\u00e8me nerveux, r\u00e9duisant ainsi les niveaux de stress et d&rsquo;anxi\u00e9t\u00e9.<\/p><p>Relaxation profonde : Les massages aux bols tib\u00e9tains induisent souvent un \u00e9tat de relaxation profonde, permettant au corps et \u00e0 l&rsquo;esprit de se d\u00e9tendre compl\u00e8tement.<\/p><p>\u00c9quilibre \u00e9nerg\u00e9tique : Selon les croyances traditionnelles, les bols tib\u00e9tains peuvent aider \u00e0 r\u00e9\u00e9quilibrer les flux d&rsquo;\u00e9nergie dans le corps, favorisant ainsi une meilleure sant\u00e9 globale.<\/p><p>Am\u00e9lioration du sommeil : En r\u00e9duisant le stress et en favorisant la relaxation, les massages aux bols tib\u00e9tains peuvent am\u00e9liorer la qualit\u00e9 du sommeil.<\/p><p>Soulagement des tensions musculaires : Les vibrations des bols tib\u00e9tains peuvent aider \u00e0 d\u00e9tendre les muscles tendus, soulageant ainsi les douleurs et les tensions musculaires.<\/p><p>Stimulation de la circulation sanguine et lymphatique : Les vibrations induites par les bols tib\u00e9tains peuvent favoriser une meilleure circulation sanguine et lymphatique, ce qui peut contribuer \u00e0 une meilleure sant\u00e9 g\u00e9n\u00e9rale.<\/p><p>Harmonisation des chakras : Selon les pratiques traditionnelles, les bols tib\u00e9tains peuvent \u00eatre utilis\u00e9s pour harmoniser les chakras, les centres d&rsquo;\u00e9nergie du corps, favorisant ainsi un \u00e9quilibre \u00e9nerg\u00e9tique.<\/p><p>Augmentation de la conscience de soi : Les massages aux bols tib\u00e9tains peuvent \u00eatre une exp\u00e9rience m\u00e9ditative qui favorise la conscience de soi et l&rsquo;ancrage dans le moment pr\u00e9sent.<\/p><p>Il est important de noter que les bienfaits des massages aux bols tib\u00e9tains peuvent varier d&rsquo;une personne \u00e0 l&rsquo;autre, et que ces pratiques compl\u00e9mentaires ne doivent pas remplacer les soins m\u00e9dicaux professionnels en cas de probl\u00e8mes de sant\u00e9.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-f49aac6 elementor-widget-divider--view-line_icon elementor-widget-divider--separator-type-pattern elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"f49aac6\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\" style=\"--divider-pattern-url: url(&quot;data:image\/svg+xml,%3Csvg xmlns=&#039;http:\/\/www.w3.org\/2000\/svg&#039; preserveAspectRatio=&#039;none&#039; overflow=&#039;visible&#039; height=&#039;100%&#039; viewBox=&#039;0 0 24 24&#039; fill=&#039;none&#039; stroke=&#039;black&#039; stroke-width=&#039;1&#039; stroke-linecap=&#039;square&#039; stroke-miterlimit=&#039;10&#039;%3E%3Cpath d=&#039;M0,21c3.3,0,8.3-0.9,15.7-7.1c6.6-5.4,4.4-9.3,2.4-10.3c-3.4-1.8-7.7,1.3-7.3,8.8C11.2,20,17.1,21,24,21&#039;\/%3E%3C\/svg%3E&quot;);\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-star\"><\/i><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ed65ec7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ed65ec7\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3a76e04 elementor-invisible\" data-id=\"3a76e04\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-56198cd elementor-widget elementor-widget-heading\" data-id=\"56198cd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Comment se passe un massage sonore ?<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37cf3eb elementor-widget elementor-widget-text-editor\" data-id=\"37cf3eb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>La s\u00e9ance de massage sonore se passe en plusieurs temps :<\/p><p><strong>Phase d&rsquo;\u00e9change<\/strong> (5 \u00e0 10 mon max) : elle me permet de comprendre tes besoins,\u00a0 tes attentes et tes objectifs, et \u00e9galement de conna\u00eetre l&rsquo;intention que tu souhaites poser pendant le massage.\u00a0<\/p><p><strong>Phase d&rsquo;installation<\/strong> : tu t&rsquo;installes confortablement sur la table de massage, sur le dos ou sur le ventre (cela d\u00e9pend du type de massage).<\/p><p><em>Tu restes habiller tout au long de la s\u00e9ance (sans les chaussures), sous un plaid pour rester bien au chaud tout au long du massage. (Pendant le massage, le corps se d\u00e9tend et tu entres dans un \u00e9tat de relaxation profonde. La temp\u00e9rature du corps peut baisser).\u00a0<\/em><\/p><p><strong>La phase du massage<\/strong> : En d\u00e9but de s\u00e9ance, tu poses ton intention, et, selon le massage, je pose les mains sur ou au-dessus de chaque chakra. Ensuite, selon le massage, je pose des bols autour de toi et sur ton corps. Le son \u00e9mis par les bols et les vibrations sonores se diffusent dans le corps. Pendant le massage, je peux \u00e9galement utiliser d&rsquo;autres instruments comme les Tingshas (cymbales tib\u00e9taines bouddhistes) ou des carillons, etc.<\/p><p><strong>Phase de cl\u00f4ture du massage<\/strong> : A la fin du massage, je t&rsquo;invite, par la voix et par des instruments de sonoth\u00e9rapie, \u00e0 revenir dans un \u00e9tat de pleine conscience.\u00a0<\/p><p><strong>\u00c9change d&rsquo;exp\u00e9riences<\/strong> : Nous prenons ensuite un temps d&rsquo;\u00e9change (5 \u00e0 10 min max), si tu le souhaites, pour partager les impressions, les ressentis, les prises de conscience, etc.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1e44e7f elementor-invisible\" data-id=\"1e44e7f\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0201f1e elementor-widget elementor-widget-image\" data-id=\"0201f1e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2023\/04\/20230427_204239-768x1024.jpg\" class=\"attachment-large size-large wp-image-2264\" alt=\"\" srcset=\"https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2023\/04\/20230427_204239-768x1024.jpg 768w, https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2023\/04\/20230427_204239-225x300.jpg 225w, https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2023\/04\/20230427_204239-1152x1536.jpg 1152w, https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2023\/04\/20230427_204239-1536x2048.jpg 1536w, https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2023\/04\/20230427_204239-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-44d0cc7 elementor-widget-divider--view-line_icon elementor-widget-divider--separator-type-pattern elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"44d0cc7\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\" style=\"--divider-pattern-url: url(&quot;data:image\/svg+xml,%3Csvg xmlns=&#039;http:\/\/www.w3.org\/2000\/svg&#039; preserveAspectRatio=&#039;none&#039; overflow=&#039;visible&#039; height=&#039;100%&#039; viewBox=&#039;0 0 24 24&#039; fill=&#039;none&#039; stroke=&#039;black&#039; stroke-width=&#039;1&#039; stroke-linecap=&#039;square&#039; stroke-miterlimit=&#039;10&#039;%3E%3Cpath d=&#039;M0,21c3.3,0,8.3-0.9,15.7-7.1c6.6-5.4,4.4-9.3,2.4-10.3c-3.4-1.8-7.7,1.3-7.3,8.8C11.2,20,17.1,21,24,21&#039;\/%3E%3C\/svg%3E&quot;);\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-star\"><\/i><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70df721 elementor-align-center elementor-mobile-align-center elementor-invisible elementor-widget elementor-widget-button\" data-id=\"70df721\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xs elementor-animation-shrink\" href=\"https:\/\/calendly.com\/sabrinaroze-carrementcoaching\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Prendre RDV<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-qvwrdcl elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"qvwrdcl\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;mountains&quot;,&quot;shape_divider_bottom&quot;:&quot;mountains&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-thaojlb\" data-id=\"thaojlb\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bjiztsz elementor-widget elementor-widget-text-editor\" data-id=\"bjiztsz\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u00ab\u00a0Le plus grand secret du bonheur, c&rsquo;est d&rsquo;\u00eatre bien avec soi-m\u00eame\u00a0\u00bb &#8211; <em>B. Fontenelle<\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-rojkzax elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"rojkzax\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-jqopnpf\" data-id=\"jqopnpf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-wjbhjqp elementor-widget elementor-widget-heading\" data-id=\"wjbhjqp\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Contactez-moi<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45adf19 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"45adf19\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-jupsfso elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"jupsfso\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-mitgidk\" data-id=\"mitgidk\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cdclnjx elementor-view-stacked elementor-shape-circle elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"cdclnjx\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon elementor-animation-\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-map\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tAddresse\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tNancy - Nomeny<br>\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-lxnjvop elementor-widget elementor-widget-spacer\" data-id=\"lxnjvop\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-ozfwznk\" data-id=\"ozfwznk\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-mzzjlnz elementor-view-stacked elementor-shape-circle elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"mzzjlnz\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon elementor-animation-\">\n\t\t\t\t<i class=\"fa fa-phone\" aria-hidden=\"true\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tTelephone\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t07.68.39.67.66<br>\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bgtmhzt elementor-widget elementor-widget-spacer\" data-id=\"bgtmhzt\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-whueyyz\" data-id=\"whueyyz\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-tabocnv elementor-view-stacked elementor-shape-circle elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"tabocnv\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon elementor-animation-\">\n\t\t\t\t<i class=\"fa fa-envelope-o\" aria-hidden=\"true\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tEmail\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\thello@carrementcoaching.fr<br>\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-wbzdojx elementor-widget elementor-widget-spacer\" data-id=\"wbzdojx\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-f7c7a45 elementor-shape-rounded elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"f7c7a45\" data-element_type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-animation-shrink elementor-repeater-item-08c10d9\" href=\"https:\/\/www.facebook.com\/Carrement-Coaching-Coaching-et-Th\u00e9rapies-br\u00e8ves-2310980192509427\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<i class=\"fa fa-facebook\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-linkedin elementor-animation-shrink elementor-repeater-item-5e57ab4\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Linkedin<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<i class=\"fa fa-linkedin\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-skype elementor-animation-shrink elementor-repeater-item-2326b0e\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Skype<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<i class=\"fa fa-skype\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6ce5e38 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6ce5e38\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-40a9a84\" data-id=\"40a9a84\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f7fb67b elementor-widget elementor-widget-menu-anchor\" data-id=\"f7fb67b\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"accueil-prestations\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>La Sonoth\u00e9rapie Qu&rsquo;est-ce que la sonoth\u00e9rapie ? La sonoth\u00e9rapie est une approche th\u00e9rapeutique qui utilise les sons et les vibrations \u00e0 des fins de bien-\u00eatre et\/ou de gu\u00e9rison. Elle repose sur le principe que le son peut avoir un impact positif sur le corps, le mental, les \u00e9motions, l&rsquo;esprit et l&rsquo;\u00e2me, en aidant \u00e0 r\u00e9tablir [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"Carr\u00e9ment Coaching - Sonoth\u00e9rapie","_seopress_titles_desc":"Massage sonore aux bols tib\u00e9tains \u2022 Voyage sonore aux bols tib\u00e9tains","_seopress_robots_index":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ocean_post_layout":"full-screen","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"on","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"on","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","footnotes":""},"class_list":["post-2263","page","type-page","status-publish","hentry","entry"],"_links":{"self":[{"href":"https:\/\/carrementcoaching.fr\/index.php\/wp-json\/wp\/v2\/pages\/2263"}],"collection":[{"href":"https:\/\/carrementcoaching.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/carrementcoaching.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/carrementcoaching.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/carrementcoaching.fr\/index.php\/wp-json\/wp\/v2\/comments?post=2263"}],"version-history":[{"count":37,"href":"https:\/\/carrementcoaching.fr\/index.php\/wp-json\/wp\/v2\/pages\/2263\/revisions"}],"predecessor-version":[{"id":2320,"href":"https:\/\/carrementcoaching.fr\/index.php\/wp-json\/wp\/v2\/pages\/2263\/revisions\/2320"}],"wp:attachment":[{"href":"https:\/\/carrementcoaching.fr\/index.php\/wp-json\/wp\/v2\/media?parent=2263"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}