{"id":1734,"date":"2020-09-15T11:18:51","date_gmt":"2020-09-15T09:18:51","guid":{"rendered":"https:\/\/carrementcoaching.fr\/?page_id=1734"},"modified":"2021-02-17T19:44:43","modified_gmt":"2021-02-17T18:44:43","slug":"sophrologie","status":"publish","type":"page","link":"https:\/\/carrementcoaching.fr\/index.php\/sophrologie\/","title":{"rendered":"Sophrologie"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1734\" class=\"elementor elementor-1734\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-rejxuiu elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"rejxuiu\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;mountains&quot;,&quot;shape_divider_bottom&quot;:&quot;mountains&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-qevarhe\" data-id=\"qevarhe\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ce0b482 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"ce0b482\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">La sophrologie<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a71b78 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"9a71b78\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9333cb0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9333cb0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1a18cb2\" data-id=\"1a18cb2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c12fcd2 elementor-widget elementor-widget-image\" data-id=\"c12fcd2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2021\/02\/sophrologie-2-300x200.jpg\" class=\"attachment-medium size-medium wp-image-2034\" alt=\"jeune femme en position du lotus\" srcset=\"https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2021\/02\/sophrologie-2-300x200.jpg 300w, https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2021\/02\/sophrologie-2.jpg 626w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fbbb2fc elementor-widget elementor-widget-text-editor\" data-id=\"fbbb2fc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong><span style=\"font-family: 'Open Sans'; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal;\">Accompagnement en Sophrologie<\/span><\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c2878c4 elementor-widget elementor-widget-text-editor\" data-id=\"c2878c4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: &quot;Open Sans&quot;; font-size: 16px; font-style: normal; font-weight: 400;\"><span style=\"font-size: 16px; font-weight: 700;\">Autorisez-vous&nbsp;<\/span><\/span><br style=\"white-space: pre-wrap;\"><span style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: &quot;Open Sans&quot;; font-size: 16px; font-style: normal; font-weight: 400;\"><span style=\"font-size: 16px; font-weight: 700;\">tous vos possibles !&nbsp;<\/span><\/span><br style=\"white-space: pre-wrap;\"><span style=\"font-family: &quot;Open Sans&quot;; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; white-space: pre-wrap;\">&#8212;-<\/span><\/p>\n<p><span style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: &quot;Open Sans&quot;; font-size: 16px; font-style: normal; font-weight: 700; white-space: pre-wrap;\">Chaque s\u00e9ance<\/span><span style=\"font-family: &quot;Open Sans&quot;; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; white-space: pre-wrap;\"> a une <\/span><span style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: &quot;Open Sans&quot;; font-size: 16px; font-style: normal; font-weight: 700; white-space: pre-wrap;\">th\u00e9matique pr\u00e9cise<\/span><span style=\"font-family: &quot;Open Sans&quot;; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; white-space: pre-wrap;\"> qui <\/span><br style=\"white-space: pre-wrap;\"><span style=\"font-family: &quot;Open Sans&quot;; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; white-space: pre-wrap;\">vous permet d&rsquo;avancer vers <\/span><span style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: &quot;Open Sans&quot;; font-size: 16px; font-style: normal; font-weight: 700; white-space: pre-wrap;\">l&rsquo;objectif <\/span><span style=\"font-family: &quot;Open Sans&quot;; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; white-space: pre-wrap;\">que vous vous \u00eates fix\u00e9.<\/span><br style=\"white-space: pre-wrap;\"><span style=\"font-family: &quot;Open Sans&quot;; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; white-space: pre-wrap;\">Vous construisez progressivement votre \u00ab\u00a0<\/span><span style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: &quot;Open Sans&quot;; font-size: 16px; font-style: normal; font-weight: 700; white-space: pre-wrap;\">bo\u00eete \u00e0 outils<\/span><span style=\"font-family: &quot;Open Sans&quot;; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; white-space: pre-wrap;\">\u00a0\u00bb : <\/span><br style=\"white-space: pre-wrap;\"><span style=\"font-family: &quot;Open Sans&quot;; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; white-space: pre-wrap;\"> des <\/span><span style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: &quot;Open Sans&quot;; font-size: 16px; font-style: normal; font-weight: 700; white-space: pre-wrap;\">techniques personnalis\u00e9es<\/span><span style=\"font-family: &quot;Open Sans&quot;; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; white-space: pre-wrap;\"> \u00e0 <\/span><span style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: &quot;Open Sans&quot;; font-size: 16px; font-style: normal; font-weight: 700; white-space: pre-wrap;\">exp\u00e9rimenter <\/span><span style=\"font-family: &quot;Open Sans&quot;; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; white-space: pre-wrap;\">entre les s\u00e9ances. <\/span><br style=\"white-space: pre-wrap;\"><span style=\"font-family: &quot;Open Sans&quot;; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; white-space: pre-wrap;\">Dur\u00e9e moyenne de l&rsquo;accompagnement : <\/span><span style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: &quot;Open Sans&quot;; font-size: 16px; font-style: normal; font-weight: 700; white-space: pre-wrap;\">5 \u00e0 8 s\u00e9ances<\/span><br><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7d10652\" data-id=\"7d10652\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-edbb830 elementor-widget elementor-widget-image\" data-id=\"edbb830\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2021\/02\/sophrologie-300x200.jpg\" class=\"attachment-medium size-medium wp-image-2033\" alt=\"2 femmes en position du lotus en train de rire\" srcset=\"https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2021\/02\/sophrologie-300x200.jpg 300w, https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2021\/02\/sophrologie-1024x683.jpg 1024w, https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2021\/02\/sophrologie-768x512.jpg 768w, https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2021\/02\/sophrologie-1536x1024.jpg 1536w, https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2021\/02\/sophrologie-2048x1365.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1455a10 elementor-widget elementor-widget-text-editor\" data-id=\"1455a10\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-family: 'Open Sans'; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal;\"><b>SophroRelax<\/b><\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1724f9d elementor-widget elementor-widget-text-editor\" data-id=\"1724f9d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: 'Open Sans'; font-size: 16px; font-style: normal; font-weight: 400;\"><span style=\"font-size: 16px; font-weight: bold;\">Fa\u00eetes vous du bien\u00a0<\/span><\/span><br style=\"white-space: pre-wrap;\" \/><span style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: 'Open Sans'; font-size: 16px; font-style: normal; font-weight: bold;\">avant que votre corps ne vous le r\u00e9clame !<\/span><br style=\"white-space: pre-wrap;\" \/><span style=\"font-family: 'Open Sans'; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; white-space: pre-wrap;\">&#8212;-<\/span><\/p><p><b>Le temps d&rsquo;une s\u00e9ance, <\/b><br \/>en <b>solo,<\/b>\u00a0en <b>duo<\/b>, ou en <b>groupe<\/b><br \/>venez vous reconnecter \u00e0 vos <b>forces int\u00e9rieures<\/b>, <br \/>retrouver votre <b>dynamisme naturel <\/b>et <br \/><b>l&rsquo;\u00e9nergie positive <\/b>pour relever vos <b>d\u00e9fis <\/b>et vos <b>challenges<\/b>.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-aad6b8b elementor-widget elementor-widget-spacer\" data-id=\"aad6b8b\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f101355 elementor-widget elementor-widget-heading\" data-id=\"f101355\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Au fait, qu'est-ce que la sophrologie ?<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45620b9 elementor-widget elementor-widget-text-editor\" data-id=\"45620b9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>La sophrologie est bas\u00e9e sur la respiration, le rel\u00e2chement musculaire et le rel\u00e2chement mental, qui permet au corps et au mental d&rsquo;\u00eatre totalement disponible pour l&rsquo;atteinte de votre objectif.<\/p><p style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: 'Open Sans'; font-size: 16px; font-style: normal; font-weight: 400;\"><span style=\"font-size: 16px;\">Tout au long de l&rsquo;accompagnement en sophrologie, vous exp\u00e9rimentez des outils pour vous amener \u00e0 l&rsquo;atteinte de votre objectif et du changement que vous souhaitez.\u00a0<\/span><\/p><p><span style=\"font-size: 16px;\">A la fin de l&rsquo;accompagnement, vous avez \u00e0 votre disposition toute une palette d&rsquo;outils que vous pouvez utiliser dans votre quotidien, et bien au-del\u00e0 de l&rsquo;accompagnement.\u00a0<\/span>\u00a0 <br \/><br \/><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c1bdd38 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c1bdd38\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b042ee7 elementor-invisible\" data-id=\"b042ee7\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2977cea elementor-widget elementor-widget-text-editor\" data-id=\"2977cea\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-family: 'Open Sans'; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400;\">Le rel\u00e2chement du corps et du mental permet de se lib\u00e9rer des tensions et d&rsquo;\u00eatre disponibles pour toutes les opportunit\u00e9s et les intentions de changement.\u00a0<\/span><\/p><p><span style=\"font-size: 16px;\">Imaginez-vous au pied d&rsquo;une cascade ou \u00e0 c\u00f4t\u00e9 d&rsquo;un torrent. L&rsquo;eau fait beaucoup de remous. Envoyez une pierre dans l&rsquo;eau. Avec les remous, tr\u00e8s rapidement, vous ne voyez plus o\u00f9 vous avez lanc\u00e9 la pierre.\u00a0<\/span><\/p><p><span style=\"font-size: 16px;\">Maintenant, continuez le lit du cours d&rsquo;eau. Et vous arrivez \u00e0 un endroit o\u00f9 la pente est presque nulle. L&rsquo;eau est lisse telle un miroir, et vous pouvez voir le ciel, les nuages, les arbres sur la rive se refl\u00e9ter dans l&rsquo;eau. Jetez un petit caillou dans l&rsquo;eau, et voyez comment les ondes \u00e0 la surface de l&rsquo;eau s&rsquo;\u00e9tendent.\u00a0<\/span><\/p><p>\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6b526e3 elementor-invisible\" data-id=\"6b526e3\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9001b90 elementor-widget elementor-widget-image\" data-id=\"9001b90\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2021\/02\/sophrologie-4-1024x682.jpg\" class=\"attachment-large size-large wp-image-2053\" alt=\"arbre qui se refl\u00e8te dans un lac\" srcset=\"https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2021\/02\/sophrologie-4-1024x682.jpg 1024w, https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2021\/02\/sophrologie-4-300x200.jpg 300w, https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2021\/02\/sophrologie-4-768x511.jpg 768w, https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2021\/02\/sophrologie-4.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bac67b8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bac67b8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-041145a\" data-id=\"041145a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d99fe4c elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"d99fe4c\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-bc0f00c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bc0f00c\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2907069 elementor-invisible\" data-id=\"2907069\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8903863 elementor-widget elementor-widget-image\" data-id=\"8903863\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2020\/09\/beach-731137_1920-683x1024.jpg\" class=\"attachment-large size-large wp-image-1860\" alt=\"empreinte dans sable\" srcset=\"https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2020\/09\/beach-731137_1920-683x1024.jpg 683w, https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2020\/09\/beach-731137_1920-200x300.jpg 200w, https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2020\/09\/beach-731137_1920-768x1152.jpg 768w, https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2020\/09\/beach-731137_1920-1024x1536.jpg 1024w, https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2020\/09\/beach-731137_1920-600x900.jpg 600w, https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2020\/09\/beach-731137_1920.jpg 1280w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-eedb9a9 elementor-invisible\" data-id=\"eedb9a9\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4e75005 elementor-widget elementor-widget-heading\" data-id=\"4e75005\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Les champs d'application de la sophrologie<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3df2ed3 elementor-widget elementor-widget-text-editor\" data-id=\"3df2ed3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>La sophrologie se compose d&rsquo;un ensemble d&rsquo;outils qui permettent de travailler sur diff\u00e9rents domaines :\u00a0<\/p><ul><li>le stress, l&rsquo;anxi\u00e9t\u00e9, les angoisses<\/li><li>le sphobies<\/li><li>Le burout, le boreout, le brownout<\/li><li>la confiance en soi<\/li><li>pr\u00e9paration mentale pour le passage d&rsquo;un exam<\/li><li>concentration<\/li><li>l&rsquo;arr\u00eat du tabac, du sucre, et autres addictions<\/li><li>la douleur ou les bouff\u00e9es de chaleur au moment de la m\u00e9nopause<\/li><li>le d\u00e9veloppement personnel en g\u00e9n\u00e9ral<\/li><\/ul><div>\u00a0<\/div><div>\u00a0Les objectifs peuvent \u00eatre li\u00e9s \u00e0 la sph\u00e8re personnelle ou professionnelle ou associative. se compose<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f8032f3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f8032f3\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;mountains&quot;,&quot;shape_divider_bottom&quot;:&quot;mountains&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-051063e\" data-id=\"051063e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2776f29 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2776f29\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-16a122b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"16a122b\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-636ccea elementor-invisible\" data-id=\"636ccea\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9f0f29d elementor-widget elementor-widget-heading\" data-id=\"9f0f29d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Pour qui ? <\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a7dc9cb elementor-widget elementor-widget-text-editor\" data-id=\"a7dc9cb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-size: 16px;\">La sophrologie est adapt\u00e9e pour tous.\u00a0<\/span><\/p><ul><li><span style=\"font-size: 16px;\">Adultes, Adolescents, Enfants<\/span><\/li><li>Sportifs<\/li><li>Etudiants<\/li><li>Salari\u00e9s<\/li><li>Ind\u00e9pendants<\/li><li>Retrait\u00e9s<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4d2548e elementor-invisible\" data-id=\"4d2548e\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-90d9a0f elementor-widget elementor-widget-image\" data-id=\"90d9a0f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"696\" src=\"https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2020\/05\/AdobeStock_158477881-1024x696.jpeg\" class=\"attachment-large size-large wp-image-1757\" alt=\"\" srcset=\"https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2020\/05\/AdobeStock_158477881-1024x696.jpeg 1024w, https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2020\/05\/AdobeStock_158477881-300x204.jpeg 300w, https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2020\/05\/AdobeStock_158477881-768x522.jpeg 768w, https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2020\/05\/AdobeStock_158477881-1536x1044.jpeg 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9b02ee2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9b02ee2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-43ac0dc\" data-id=\"43ac0dc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-04eb17d elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"04eb17d\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1095f74 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1095f74\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-b76498c elementor-invisible\" data-id=\"b76498c\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9bf1718 elementor-widget elementor-widget-image\" data-id=\"9bf1718\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2021\/02\/CarrementCoaching-SabrinaRoze-1AvenueCarnot54130SaintMax-sophrologie-1024x768.jpg\" class=\"attachment-large size-large wp-image-2051\" alt=\"transat d&#039;int\u00e9rieur\" srcset=\"https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2021\/02\/CarrementCoaching-SabrinaRoze-1AvenueCarnot54130SaintMax-sophrologie-1024x768.jpg 1024w, https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2021\/02\/CarrementCoaching-SabrinaRoze-1AvenueCarnot54130SaintMax-sophrologie-300x225.jpg 300w, https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2021\/02\/CarrementCoaching-SabrinaRoze-1AvenueCarnot54130SaintMax-sophrologie-768x576.jpg 768w, https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2021\/02\/CarrementCoaching-SabrinaRoze-1AvenueCarnot54130SaintMax-sophrologie-1536x1152.jpg 1536w, https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2021\/02\/CarrementCoaching-SabrinaRoze-1AvenueCarnot54130SaintMax-sophrologie-2048x1536.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0675a15 elementor-widget elementor-widget-image\" data-id=\"0675a15\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"676\" src=\"https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2020\/09\/gondolier-2018052_1920-1024x676.jpg\" class=\"attachment-large size-large wp-image-1869\" alt=\"bateau\" srcset=\"https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2020\/09\/gondolier-2018052_1920-1024x676.jpg 1024w, https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2020\/09\/gondolier-2018052_1920-300x198.jpg 300w, https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2020\/09\/gondolier-2018052_1920-768x507.jpg 768w, https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2020\/09\/gondolier-2018052_1920-1536x1014.jpg 1536w, https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2020\/09\/gondolier-2018052_1920-600x396.jpg 600w, https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2020\/09\/gondolier-2018052_1920.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68eb4b6 elementor-widget elementor-widget-image\" data-id=\"68eb4b6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2020\/09\/dandelion-5063527_1920-1024x683.jpg\" class=\"attachment-large size-large wp-image-1825\" alt=\"pollen pissenlit en forme de coeur\" srcset=\"https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2020\/09\/dandelion-5063527_1920-1024x683.jpg 1024w, https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2020\/09\/dandelion-5063527_1920-300x200.jpg 300w, https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2020\/09\/dandelion-5063527_1920-768x512.jpg 768w, https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2020\/09\/dandelion-5063527_1920-1536x1024.jpg 1536w, https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2020\/09\/dandelion-5063527_1920-600x400.jpg 600w, https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2020\/09\/dandelion-5063527_1920.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-inner-column elementor-element elementor-element-a51ba3b elementor-invisible\" data-id=\"a51ba3b\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ee0eb1 elementor-widget elementor-widget-heading\" data-id=\"3ee0eb1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Comment se passe un accompagnement en sophrologie ? <\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb3180e elementor-widget elementor-widget-text-editor\" data-id=\"eb3180e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>L&rsquo;accompagnement en sophrologie se compose de plusieurs s\u00e9ances. Le nombre de s\u00e9ances d\u00e9pend de l&rsquo;objectif et de vos besoins.<\/p><h4><strong>Le rendez-vous initial<\/strong><\/h4><p>Le rendez-vous initial\u00a0<span style=\"font-size: 16px;\">se d\u00e9compose en 2 phases :\u00a0<\/span><\/p><ul><li>la premi\u00e8re phase est un temps de discussion pour d\u00e9finir l&rsquo;objectif de l&rsquo;accompagnement<\/li><\/ul><ul><li>la deuxi\u00e8me phase est une s\u00e9ance de sophrologie<\/li><\/ul><div>Ce rendez-vous initial\u00a0<span style=\"font-family: 'Open Sans'; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400;\">dure entre 1h30 et 2h00.\u00a0<\/span><\/div><p>A la fin de ce rendez-vous, nous prenons rendez-vous pour la premi\u00e8re s\u00e9ance.\u00a0<\/p><h4><strong>La premi\u00e8re s\u00e9ance<\/strong><\/h4><p>Lors de cette premi\u00e8re s\u00e9ance, je vous pr\u00e9sente le protocole avec le le nombre de s\u00e9ances et les objectifs interm\u00e9diaires de chaque s\u00e9ance.\u00a0<\/p><p>Puis nous commencerons la premi\u00e8re s\u00e9ance, pendant laquelle vous exp\u00e9rimenterez des outils, qui seront \u00e0 votre disposition ensuite.\u00a0<\/p><p>Un s\u00e9ance dure 1h00 environ. La s\u00e9ance peut durer 15 min de plus si n\u00e9cessaire.\u00a0\u00a0<\/p><h4><strong>Les inter-s\u00e9ances<\/strong><\/h4><p>Entre les s\u00e9ances, vous utilisez les outils propos\u00e9s en s\u00e9ance pour consolider leur appropriation, comme un \u00ab\u00a0entra\u00eenement\u00a0\u00bb de sportif.\u00a0<span style=\"font-size: 16px;\">Vous exp\u00e9rimentez les outils dans votre quotidien, vous observez et ressentez les effets sur vous.\u00a0<\/span><\/p><h4><strong>Les s\u00e9ances suivantes<\/strong><\/h4><p>Au d\u00e9but de chaque s\u00e9ance, nous avons un temps d&rsquo;\u00e9change et de retour autour de votre exp\u00e9rience avec les outils propos\u00e9s.\u00a0<\/p><p>Puis nous commen\u00e7ons la s\u00e9ance, dans laquelle vous exp\u00e9rimentez d&rsquo;autres outils, adapt\u00e9s \u00e0 l&rsquo;objectif interm\u00e9diaire de la s\u00e9ance.\u00a0\u00a0<\/p><h4><strong>La fin de l&rsquo;accompagnement<\/strong><\/h4><p>A la fin de l&rsquo;accompagnement, vous avez \u00e0 votre disposition une palette d&rsquo;outils \u00e0 utiliser dans votre quotidien.\u00a0<\/p><p>Avec les exp\u00e9rimentations inter-s\u00e9ances, vous saurez quel outil utilis\u00e9, en fonction de votre ressenti par rapport \u00e0 l&rsquo;outil et en fonction de la situation.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c3ebe68 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c3ebe68\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;mountains&quot;,&quot;shape_divider_bottom&quot;:&quot;mountains&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a1c38af\" data-id=\"a1c38af\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-44a3777 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"44a3777\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8e9584d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8e9584d\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-edae4a4 elementor-invisible\" data-id=\"edae4a4\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0101eec elementor-widget elementor-widget-heading\" data-id=\"0101eec\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Est-ce rembours\u00e9 par la mutuelle ? <\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64d8951 elementor-widget elementor-widget-text-editor\" data-id=\"64d8951\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>La sophrologie est consid\u00e9r\u00e9e comme une m\u00e9decine douce.\u00a0<\/p><p>De nombreuses mutuelles remboursent tout ou partie des s\u00e9ances de sophrologie. Le remboursement, tant sur le nombre de s\u00e9ances pris en charge \u00e0 l&rsquo;ann\u00e9e que le montant, d\u00e9pend de chaque mutuelle.\u00a0<\/p><p>Je vous invite \u00e0 renseigner aupr\u00e8s de votre mutuelle.\u00a0<\/p><p>Pour le remboursement, je vous envoie une facture acquitt\u00e9e du montant de la s\u00e9ance. Je n&rsquo;aurai plus qu&rsquo;\u00e0 transmettre la facture \u00e0 votre mutuelle pour vous faire rembourser.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9e4c45f elementor-invisible\" data-id=\"9e4c45f\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-addecca elementor-widget elementor-widget-image\" data-id=\"addecca\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2020\/09\/business-861325_1920-1024x768.jpg\" class=\"attachment-large size-large wp-image-1872\" alt=\"\" srcset=\"https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2020\/09\/business-861325_1920-1024x768.jpg 1024w, https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2020\/09\/business-861325_1920-300x225.jpg 300w, https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2020\/09\/business-861325_1920-768x576.jpg 768w, https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2020\/09\/business-861325_1920-1536x1152.jpg 1536w, https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2020\/09\/business-861325_1920-600x450.jpg 600w, https:\/\/carrementcoaching.fr\/wp-content\/uploads\/2020\/09\/business-861325_1920.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-qvwrdcl elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"qvwrdcl\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;mountains&quot;,&quot;shape_divider_bottom&quot;:&quot;mountains&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-thaojlb\" data-id=\"thaojlb\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bjiztsz elementor-widget elementor-widget-text-editor\" data-id=\"bjiztsz\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u00ab\u00a0Le plus grand secret du bonheur, c&rsquo;est d&rsquo;\u00eatre bien avec soi-m\u00eame\u00a0\u00bb &#8211; <em>B. Fontenelle<\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-rojkzax elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"rojkzax\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-jqopnpf\" data-id=\"jqopnpf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-wjbhjqp elementor-widget elementor-widget-heading\" data-id=\"wjbhjqp\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Contactez-moi<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45adf19 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"45adf19\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-jupsfso elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"jupsfso\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element 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class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"accueil-prestations\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>La sophrologie Accompagnement en Sophrologie Autorisez-vous&nbsp;tous vos possibles !&nbsp;&#8212;- Chaque s\u00e9ance a une th\u00e9matique pr\u00e9cise qui vous permet d&rsquo;avancer vers l&rsquo;objectif que vous vous \u00eates fix\u00e9.Vous construisez progressivement votre \u00ab\u00a0bo\u00eete \u00e0 outils\u00a0\u00bb : des techniques personnalis\u00e9es \u00e0 exp\u00e9rimenter entre les s\u00e9ances. Dur\u00e9e moyenne de l&rsquo;accompagnement : 5 \u00e0 8 s\u00e9ances SophroRelax Fa\u00eetes vous du bien\u00a0avant [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"Carr\u00e9ment Coaching - Sophrologie","_seopress_titles_desc":"Stress \u2022 Angoisse \u2022 Peur \u2022 Phobie \u2022 Burnout \u2022 Boreout \u2022 Brownout \u2022 Confiance en soi \u2022 Pr\u00e9paration mentale \u2022 Passage des exams \u2022 Arr\u00eat du tabac","_seopress_robots_index":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ocean_post_layout":"full-screen","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"on","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"on","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","footnotes":""},"class_list":["post-1734","page","type-page","status-publish","hentry","entry"],"_links":{"self":[{"href":"https:\/\/carrementcoaching.fr\/index.php\/wp-json\/wp\/v2\/pages\/1734"}],"collection":[{"href":"https:\/\/carrementcoaching.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/carrementcoaching.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/carrementcoaching.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/carrementcoaching.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1734"}],"version-history":[{"count":35,"href":"https:\/\/carrementcoaching.fr\/index.php\/wp-json\/wp\/v2\/pages\/1734\/revisions"}],"predecessor-version":[{"id":2058,"href":"https:\/\/carrementcoaching.fr\/index.php\/wp-json\/wp\/v2\/pages\/1734\/revisions\/2058"}],"wp:attachment":[{"href":"https:\/\/carrementcoaching.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1734"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}